Amount of Vitamin E (alpha-tocopherol) in Nuts, almonds, oil roasted, with salt added, smoke flavor
Nut and Seed Products
In 100 g (Grams) of Nuts, almonds, oil roasted, with salt added, smoke flavor there is 25.13 mg of Vitamin E (alpha-tocopherol). Change amount
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Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Nuts, almonds, oil roasted, with salt added, smoke flavor.
Oil, wheat germ
|
149.4 mg
|
0.15%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
80.46 mg
|
0.08%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Oil, hazelnut
|
47.2 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Oil, sunflower, linoleic, (approx. 65%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
41.08 mg
|
0.04%
|
Oil, sunflower, high oleic (70% and over)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic (less than 60%)
|
41.08 mg
|
0.04%
|
Oil, industrial, mid-oleic, sunflower
|
41.08 mg
|
0.04%
|
Oil, almond
|
39.2 mg
|
0.04%
|
Spices, chili powder
|
38.14 mg
|
0.04%
|
Margarine-like spread, BENECOL Light Spread
|
37.22 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
36.33 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
36.33 mg
|
0.04%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
35.64 mg
|
0.04%
|
Oil, industrial, cottonseed, fully hydrogenated
|
35.3 mg
|
0.04%
|
Nuts, almonds, oil roasted, with salt added, smoke flavor
Nuts, almonds, oil roasted, with salt added, smoke flavor is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, with salt added, smoke flavor are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
607 kcal
|
|
Energy (joule)
|
2540 kJ
|
|
Protein
|
21.43 g
|
21.43%
|
Total lipid (fat)
|
55.89 g
|
55.89%
|
Ash
|
2.03 g
|
2.03%
|
Carbohydrate, by difference
|
17.86 g
|
17.86%
|
Fiber, total dietary
|
10.7 g
|
10.7%
|
Sugars, total
|
3.57 g
|
3.57%
|
Calcium, Ca
|
286 mg
|
0.29%
|
Iron, Fe
|
3.86 mg
|
|
Magnesium, Mg
|
286 mg
|
0.29%
|
Potassium, K
|
679 mg
|
0.68%
|
Sodium, Na
|
548 mg
|
0.55%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Vitamin A, IU
|
0 IU
|
|
Vitamin E (alpha-tocopherol)
|
25.13 mg
|
0.03%
|
Fatty acids, total saturated
|
3.571 g
|
3.57%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Nutrients in Nuts, almonds, oil roasted, with salt added, smoke flavor